Women's Health Online
For clinic patients between office visits
A Tour of Your Online Portal
What you'll learn
Defining, Diagnosing and Common Symptoms in Perimenopause
Menopause Rating Scale Questionnaire (download)
Decision Tree - Where am I in the transition? (download)
Difficult Periods and Iron Supplements
Food Sources of Iron (download)
Iron Supplements Comparison Chart (download)
Vasomotor Symptoms - Hot Flashes and Night Sweats
The Joy of Soy (recipe package download)
Fun with Flax (recipe package download)
Sleep
Berlin Sleep Apnea Questionnaire (download)
Mood, Memory and Brain Health
Depression Questionnaire (download)
Anxiety Questionnaire (download)
Weight and Metabolic Health
How much protein do I need? (download)
How Sweet Am I? (download)
Sex and Libido in Peri- and Postmenopause
Vaginal Dryness and Genitourinary Symptoms of Menopause
Vaginal Lubricants, Moisturizers and Arousal Gels (download)
Bone Health
Food Sources of Calcium (download)
Cardiovascular Disease and Diabetes Risk and Screening in Midlife
Labwork 101 - Understanding your cholesterol and metabolic numbers (download)
Monitoring Your Blood Pressure at Home (download)
Cancer Risk and Screening in Midlife
The Role of Diet and Lifestyle in Prevention
Sodium - Too Much Shaking Going On? (download)
The Skinny on Saturated Fat (download)
When to Call 9-1-1 (download)
Beyond the Physical Changes of Menopause
Menopause Hormone Therapy - Benefits, Risks and the Women's Health Initiative Study
MHT - Is it right for me? (download)